I love this quote by Edward Stanley- Earl of Derby and British Statesman. He was quoted back in the 1800's, but his statement still rings true: (wording in parenthesis added)
"Those who think they have no time for bodily exercise (or healthy eating) will sooner or later have to find time for illness."
"Those who think they have no time for bodily exercise (or healthy eating) will sooner or later have to find time for illness."